Transform in 22 days
This 22 day program is designed to kick start your health journey using a simple nutritious plan and exercises using resistance loops and weights of your choice. ( light, medium & heavy weights, if not, having medium weights will do) I highly recommend weights and loops but if you are unable to get them, you can still do the workouts. Each exercise will have a modification so this program is for all fitness levels. Transform in 22 days for 22 minutes each day. YOU GOT THIS, STAY CONSISTENT & DISCIPLINE!!!!!!!
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
Chat Support
Grocery list will be sent after payment
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me in case of any queries via in-app chat
22 days
One Time Payment
$22
$50
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